Articles and Videos

Comprehensive Wing Chun Dummy Part 4

Fighting applications from the 2nd section of the Wing Chun Dummy Form. More>>>

Top 7 Reasons for Wing Chun's Back-Weighted Fighting Stance

Misconceptions about Wing Chun often come from conflation of training methods with fighting More>>>

Class Clips: Chi Sau Video

Seem fun from a recent class. One Sil Lim Tau student vs. a Chum Kiu Student. More>>>

Comprehensive Wing Chun Dummy Video Part 1

Easily learn the Wing Chun Dummy form with the benefit of multiple video angles and detailed narration. In part one of this fresh video More>>>

Comprehensive Wing Chun Dummy Video Part 2

Easily learn the Wing Chun Dummy form with the benefit of multiple video angles and detailed narration. In part two of this fresh video More>>>

Class Footage: Responsive Bridging Play

Video of Responsive Bridging Play using Pok sau, Biu sau, Gum Sau, and angling footwork. This is useful drilling to prepare for sparring and More>>>

What's in a name?.......Why "RED Light" Wing Chun?

A few people have asked and I assume more have wondered, "What's the deal with the name of the studio?" There are layers to that answer. So here we go.... More>>>

Wing Chun Trapping With Kup Jarn

What can you do with Kup Jarn besides striking? Control both their arms with one of yours! More>>>

How to Get More F in Your Attacks: 3 Elements for Greater Force Generation

Get ready for a short primer with some real weight. There are only three elements you can change to get more force into your attacks. Mass, Acceleration, and Body Structure. Understanding and More>>>

2 Easy Takedowns for Chi Sau

Wing chun is a complete art encompassing striking, locking, throwing. Often in Chi Sau throws/ takedowns are underrepresented. Here are a couple of techniques to jumpstart your practice. More>>>

7 Ways to Get Hit Less During Chi Sau

Everyone gets hit playing Chi sau. If you are not getting hit you need better partners. What you want to develop is a lower exchange rate. That is you earn hits more often than you deserve hits. If you find yourself getting caught by the same... More>>>

Training Method vs. Fighting Method: Sorry, Chain Punches Are Not Magic

One of the most recognizable techniques in Wing Chun is the Chain Punch or Lin Wan Kuen. It is overused, misunderstood, over-rated AND More>>>

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